But I will, and Ill get hammered and hopefully improve. If other people want to obsess about my weight thats up to them but I wont. This site contains affiliate links to Amazon, Wahoo, and other brands. Its more fun and engaging that way, for me at least. Im using a quarq crank power meter on my rock and roll while I save up for direct drive. ), So what is reverse weight doping? I just we had a better system than category limits, racing license anybody? Races can use different schemes to categorise riders, but most of them use this scheme: You can, of course, progress through the ranks as you race. Weight doping is a key challenge for cycling esports to overcome, and its one reason why many big races (e.g., those with prize money) require riders to show up and weigh in on-location in a supervised environment. Cheapest Zwift setup: Everything to help you onto Zwift for the first time A great challenge for those looking for those training gains. plain and simple. The Ultimate Undetectable Weight Cheat on Zwift : r/Zwift - reddit If someone on zwift holds an avg power at a given heart rate, then goes out on the road and holds that same heart rate but cannot sustain even close to that power, I am sorry, but that isnt physiology; that is hardware. I am not saying that everyone with a low weight on zwift is cheating, but I am suggesting that there are many who are because zwift favours light riders, and people do like to win. How do I get started on Zwift? I climbed the Alpe last night for Stage 3 of the Tour of Watopia, missing my target of going under an hour by just over 12 seconds (Aargh!!). My performance IRL then probably looks pale compared to when Im racing in Zwift, I use the same power meter on Zwift as I do outdoors and I only push it outdoors during FTP tests and during closed road events (i.e. More of an issue than thisRead more . I have no idea. Zwift doesn't need a fancy code fix, they don't need special anti-cheat software, special post race investigations, and they don't need to change anything other than when the game updates personal attributes. He argues hes not gaining an advantage. Ill remain skeptical until I see some actual changes. Not sure why its hard for you to believe that there are a lot of riders under 70kgs. Since strava is all that matters of course. Exactly. Read on for our guide on how the app works, how to get set up, and how to analyse your racing. I should mention: many Zwifters have lied about their in-game weight for perfectly acceptable reasons. I have a Withings scale and in the Zwift Settings, it shows up as connected. But what exactly is ZwiftPower and how does it work? Why can we just all race together and the fastest person wins? Wow, cheating !! I have been cycling since I was a kid and now close to 50. The Forerunner 265 series watches have become Garmin's lowest-priced AMOLED display endurance sports-focused watch, coming in at roughly half the price of the Garmin Epix series launched a year ago - but here with full multiband GNSS support on all Forerunner 265 units, while also adding in Training Readiness - a major Garmin endurance sports focused feature. i was just having a similar discussion with my old lady about watts and weights, etc. As soon as there is a single bit of flat cheerio! What anyone wants in any game or competition is to feel its fair, and as they look to make changes going forward, I hope people at Zwift always keep asking themselves this question: How can Zwifters see these races are fair?. ZwiftPower use 95% of your best 20 minutes during the whole race, so it does not matter if the race is 21 min or 3 hours, you will still be categorized the same way. We are both lighter riders and find the w/kg categorisation system frustrating (unfair even) but its what we have at the moment I think most people feel like they have a right to be competitive but this simply is not the case and ifRead more . Now head back to ZwiftPower, click 'Connect' at the top of the page, then enter your Zwift ID in the box when prompted. Garmin Forerunner 265/265S In-Depth Review: AMOLED in Two Sizes! Well, its adding weight to gain an advantage. (a is tough and im struggling at max h/r for most of the race).Ive gone from 87kgs to 80 kgs in this time and feel fitter than ever. I take issue with the weight doping is okay in none competitive events because of strava. Currently trying to convince a friend who is new to Zwift not to reverse weight dope. However, I do understand Kens point. On a tablet or smartphone, you can download the. Good heavens man, the sentence before You do you says If its not done during a competitive Zwift event, I dont see it as a problem. Obviously weight doping in races is cheating and not acceptable. how do i change my weight on zwift power - lakenlooks.com I dont care anyway. I disagree with you on this point. ZwiftPower FAQ - Zwift Support Riders weight will rise and fall but under normal circumstances within a range. Everyone else in the race is riding flat out (your own HR was 174bpm) but these guys are just cruising along watching their watts and are then able toRead more , Not sure its that simple I am a heavy category C racer, and (funnily enough) finished 5th in both my recent Crit City races with average HR of 153 and 150. this is how it is in real life , big ian stannard putting in hard fast miles on the front for (was) team sky , while all the small guys tuck in the peloton getting drafted along saving energy for later on in the race , because they can`t compete on the flat with the big boys . How To Change FTP On Zwift - The Cycling Point Zwift should take accountability for what matters most to start with and thats the cheaters. I know a woman who is 5 feet tall and almost 200lb. My IRL time and my Zwift time are almost the same. IRL if your weight is 85kg, itll take you longer to climb the Ventoux than if your weight is 65. 2. I think he is referring to the 2021 Haute Route GC (or lack thereof), Sorry, thats right, it was the Haute Route 2021 events. The first way is to head into your profile. In reality no under 12 is competing with a decent 2nd or 3rd cat (UK system) Ive ridden with enough talented youth riders that this is fact so letting young kids crush half decent amateurs on zwift would be unrealistic. I hope they learn from this and are more careful with things like that in the future. Its ridiculous. I am a long time racer in NorCal and cheating is cheating. In real life, Id dust that guy. Or theyll ignore leaders instructions and ride off the front of a group (flyers). With Zwift control is difficult (in getting Zwifters to enter their accurate) wait. Noob question though, whats the etiquette around weighing with kit on or off. The only way for complete cheat free racing is in the zwift Pro race which is all done in a single room with all riders together. Thats the reason why a results category would be more interesting like Erics suggested in his topic. I never reverse weight doped. Thanks And atRead more . You have lowered your weight and skewed your power graph so it is inaccurate. If you are on the lighter side, try picking some climbing races. Hes asking for a fair race. As a 59/60kg rider who always seems to have a higher w/kg than the people I finish around, Ive been curious about adding 50% to both my weight and http://ftp. So I just bumped myself up to the B group and went faster overall simply because there were faster people to draft off of. Whats the cheaters solution? Otherwise I stand by my comment. If it is.. someone must be able to point me to the rule where it says that it is forbidden..? IRL I am 85kgs and cant pretend to be 65kgs. Its a huge problem. I have been frustrated with the GC results in the current Tour of Watopia series. Too light and watts go down as does watts per kilo. If they keep riders from competing in categories below their ranking, it will reduce the number of sandbaggers and cruisers. It points to the need for a results-based categorization system, which I discussed a month ago in the final post of my race category series. It doesnt appear that people are abiding by the categories. Visit our corporate site (opens in new tab). You can record your weight n height n have it verified by experts etc up to five minutes before an event. With my question answered as to what I should pick for my next race, Id delete my original post if I could, but I cannot figure out how. Connecting to ZwiftPower - Zwift Support Generally weigh myself once a month. I suffer from excess sweating and will easily lose 10kg in a race on Four Horseman, for example (although Im certainly not the norm, but to say no one is untrue). Contribute a post, shop through us, make a donation, advertise on this site. I tried racing a D race, and finished way off the front behind about 2/3 of riders after Id ridden at 2.9W/kg for the race. ur allowed +/- 5% weight for pro zwift races so +/- 0.5 kg is not going to make a difference :p. add weight if u want to stay in D. lower weight if u wanna move to C. up 2 u. Daniel has reported from the world's top races, including the Tour de France and the spring Classics, and has interviewed many of the sport's biggest stars, including Wout van Aert, Remco Evenepoel, Mark Cavendish, Demi Vollering, and Anna van der Breggen. Whilst this might be the case, as Eric implies in flat races light weight riders have to work harder to stay in touch with the heavier riders in the bunch. I understand if someone has a banner day or just bumped up out of upper C to lower B. Can someone answer why we need the different categories? That's it! At all. This can be seen by comparing Zwift physics with real life physics (calculated by websites likeRead more . I don't think you can do it from the game itself. I havent even used my road bike outdoors since 2012. Racers who get top 1,2,3 more than a few times get upgraded period. ZwiftPower - Login Please update your Zwift ID on the connection page to complete registration. Im surprised that (off wheel) smart trainers dont have the ability to weigh the rider when they get on the bike. If someone on zwift holds an avg power at a given heart rate, then goes out on the road and holds that same heart rate but cannot sustain even close to that power, I am sorry, but that isnt physiology; that is hardware. True, but not necessarily in the way you think. Though our intent is to protect potentially vulnerable users by removing labels that can trigger unhealthy behaviours, we also hear the concerns of the racing community. I said if its not done during a competitive Zwift event, its not a problem. I would include chasing Strava Zwift KOMs as a competitive event (but I could see how what I said could be interpreted otherwise. ZwiftPower - Login Obviously, these are generally accepted rules in the Zwift Community. If I am racing I want to be able to look across at the guy/girl next to me (ie on the Companion app) and get an idea if they are going to kill me on the next hill, or not are they a 185cm/90kg guy versus my 172cm/74kg. Is it doping though? I think one of the biggest issues with weight (and height) in Zwift is that you get punished really hard for something you only have limited control over. I rode outside last night, and Im sure I will again soon. Zwift power usually looks at numbers vs the category race he entered. Then everyone would know who is legit or at least somewhat legit. Launch Zwift and go to the Menu. That gives me more hope for the future of the platform than any announcement from Zwift ever could. To change your profile to have to log in on the Zwift website and then edit the profile there. Some Zwifters go so far as to social-stalk other riders, comparing their photos to their Zwift weight and calling them out for weight doping. Not too many people actually want to see other peoples height or weight except to be able to verify race results are reasonable. We check over 250 million products every day for the best prices. (better than any bike upgrade i could afford) Yes its great to win,but as long as you improve yourself who cares what anyone else does.You will always get cheaters,dodgy equipment and so on so just enjoyRead more . When I go outdoors I go on a trail bike and bring a backpack full of food and drink for a several hours ride. Is a very strong rider for his age and trains hard. Category systems are complex beasts, of course, I agree, people can have fun with weight doping and such aslong they dont enter competitive races. Fluctuations of a few percent would be tolerated and percent change would be displayed on ZP. Mate youre a legend. Id never do this as my Zwift Power is an accurate log of weight and power but it does make me wonder how much easier itd be to be bigger. The Tour de Zwift events this year were much moreRead more , Wait. On Zwift Power categories have both a wattage requirement and a w/kg requirement. Keep it on. Im sure it happens, but I would guess its pretty rare certainly less of a problem than normal weight doping. Conserving energy is a key part of successful bike racing. Ive seen many A Riders with 300 FTP on Zwift who I beat by a HUGE MARGIN at triathlon events, including the cycling portion. Please refresh the page and try again. Zwift Insider makes a small commission on purchases made from these links, so please shop through them to support our efforts. Eric runs Zwift Insider in his spare time when he isn't on the bike or managing various business interests. You should do much better at your actual weight in that case. If you need to cheat to get the results you want then why even bother. See how you can support Zwift Insider! This calculates that this heavy rider would take 23:14 to do the distance a justRead more , Everyone has a sweet spot for weight. They do however have a disadvantage on any flat or downhill. Even if Id ridden at threshold a little over 4 W/kg, I wouldnt have been able to hang onto the front in a D race, it seems. If the categories are split using purely w/kg a lighter rider doesnt have any advantage up the climbs at all. 0.5kg discrepancy either side is actually quite small. Actually no, sorry, I was wrong. I am about to hit the four year mark on Zwift. Maybe with a KICKR Climb it might be possible. Great article, Eric. It certainly didnt feel like I had taken it easy when IRead more . In the many B races i have done it was more fun because i was competitive. ZwiftPower - Login I agree Paul great idea. I am in the 5 percentile of height and weight at 52 and 130lb with my lowest weight of 118 lbs in my racing career. Why we are treating this differently from actual racing? As there is no official A+ CAT there is nothing to worry about, but if there were, I would be right between A and A+. Seeing someone race cat A/B on Zwift and then be at the back of the age group pack in a local tri/ bike race canRead more , I understand what you are saying, but the average racer who can legitimately churn out x watts/ kilo for minutes on end will be doing more with that than just being a zwift warrior (if they are getting onto the road to really ride and not just commute), and, traffic lights or not, their real-world rides will at least give resemblance to their zwift output, even if only for certain segments at a time. How-To: Adjusting the Difficulty of a Workout | Zwift Its also why the Zwift Transparency Facebook group was created, where racers post videos of themselves weighing in using a particular protocol which makes it difficult to fake your numbers.

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