Words of encouragement are also frequently seen on social media websites, for example Facebook, Twitter, Instagram and many others. You will pass, 5. Never give up. It just means you try anyway. If you feel worried, anxious, or stressed, take comfort in knowing that your feelings are normal and experienced by many people. This is a real game-changer. Let's plan a lunch for when I see you next.". Im just a phone call away. The best view comes after the hardest climb. If something serious happens while you are waiting for your test results, you can seek immediate emergency help. Dec 23, 2007. 1. "Limit your "always" and your "nevers.". Sady Ali Khan, 83. 31. Its human nature. Words of Encouragement for Stage Fright. "A little progress each day adds up to big results." Anonymous. Muah. - Martin Luther King Jr. "The two most important days in your life are the day you are born and the day you find out why.". "And you ask, 'What if I fall?' The only real failure is to give up. Even if (especially if) you feel like doing them less. "Courage, dear heart." 114. Acceptance that we are spiritual beings having a human experience and that can involve pain, discomfort and challenge. Lots of distractions, like watching a lot of movies/TV or YouTube, or playing games., Patiencestressing only adds to the anxiety. This exam quote is about more than just motivation, it also reminds us as students that test success isn't just about putting in as many hours as possible. It presented itself as a low-lying background anxiety for much of my adult life. (And if you dont have any practices, what better time to start one!). - Vivian Greene. "When the wrong people leave your life, the right things start happening." Amidst the anxious waiting, try to spend some chunks of time when you connect with the feelings of things going well. 1. Do you need help coming up with the right comforting words for hard times? "If you don't like something change it; if you can't change it, change the way you think about it.". Robin Williams. Dont let anyone make you believe differently. Things I had been putting off are now being made a priority. Maya Angelou. Dr. 13. "Be still in the presence of the LORD, and wait . (You can catch up on what I'm referring to in the post, Have Courage and Be Kind, and the follow-up post, A Quick Health Update For You.) Father God, I come before you asking for good results for the urinalysis I had undergone. 1. 37. Just sending you a quick note to let you know that youre on my mind and in my prayers. The imaging is often ordered to rule out something rather than to find something, and that the extra caution doesnt automatically mean that something big is wrong. Choose to believe that youre stronger than you think For years (and Im talking around twenty), I had a belief that when one of my worst-case scenarios played out, I would be a mess. 85. Mary Engelbreit. Hello everyone, I hope you are all doing ok. Waiting to be seen by doctors. Waiting for test results can be a nerve-wracking experience. What I learnt from when this did eventually play itself out was that I handled it in a much more accepting and courageous way than I ever imagined. What do you say to someone waiting for biopsy results? 44. Discover the 8 Empowering Beliefs That Will Bring You Calm & Confidence When Considering Your Next Career Move, 2022 Rebecca Kirk. 2. Audrey Hepburn. To lean into them for support. Youre making a big change, and Im so proud of you! You are stronger than you think you are. It's OK to help take your friend's mind off the situation at hand. Keep the faith. Here, youll find their ideas to help you encourage your loved one. However, life can bring obstacles that stop us from seeing our loved ones face to face. 3. In addition, she is a registered Certified Public Accountant. If you ever need to talk, or just cry, you know where to find me! Synonyms for WAITING (FOR): banking on, counting (on or upon), relying (on or upon), depending (on or upon), watching (for), hoping (for), expecting, awaiting; Antonyms of WAITING (FOR): questioning, doubting It all makes perfect sense now. I thought I knew everything about my situation based on very limited conversations with two medical professionals. May we raise them." Anonymous. Benjamin Spock. No matter the results you get, as long as you did your best, there is nothing to worry about. 74. Or, if they don't feel like . "Wait for the LORD; be strong, and let your heart take courage; wait for the LORD!". I hope that when youre given the opportunity, you will speak words of encouragement, kindness, love and hope. When it comes to knowing "what to say," "what to do," and getting through things no one should ever go through, the best source of advice and inspiration for CaringBridge users is often other CaringBridge users. 30. Just get up and dance. Demi Lovato. It took a few days for her to get back to me. Related: The Most Inspiring Movies on Netflix Right Now. Your email address will not be published. Follow your dreamsthey know the way. "Encourage yourself, believe in yourself, and love yourself. Sometimes you win, sometimes you learn. "Sometimes when you are in a dark place you think you have been buried, but actually you have been planted." And as I prayed the day of the results, I again heard the four words that eventually restored my faith and helped me find my inner strength: You are a warrior.. Know that even when Im not physically with you, Im still there., Keeping you in my thoughts every day. When we are truly mindful, we can connect with our inner self and with the peace that is available to as at all times. Dont forget to take notice of how far you have come! But I say, 'Nothing happens to you, it happens for you.'. This is a real game-changer. Mistakes are proof that you are trying. Dont let that be you! 101. Doubt whom you will, but never doubt yourself. You may even find that pain you are feeling or symptom you are having will lessen or even go away as your focus stays on your everyday life and routine and out of the future where worry about your test results lives. There is light at the end of the tunnel. Blake Lively. It can help you recognise that we are all connected and we are all having a human experience together, with all its struggles and its pleasures. One woman had a doctor who consistently told her that she would call ASAP with the results but would never follow up on that promise. Email address (will not be displayed in comment). She went home and spent the next two weeks convinced she had breast cancer. Practice being present For me, this represents the biggest opportunity from waiting for test results, and also the most instant form of relief to help manage your anxiety. You have a positive mindset that will help you successfully pass your exams. Judy Garland. My worst-case scenario had not played itself out. Related: 100 Quotes to Get You Through a Tough Time. I will never forget them or the kindness you gave me in my time of need. Even if things are as bad as you imagine, spending weeks making yourself sick over it is not going to help anything. There is such comfort and clarity to be found from quietening the mind and allowing higher guidance in. Everyone gets nervous. 66. 6. 2. And I have wine. Even the happiest person you know may have days when they feel discouraged, overwhelmed, or depressed. 33. Its the fearful EgoSelffeeling threatened, maybe disconnected and alone. If you are in pain, and you normally work out during the day, you probably should skip the workout, but try to stick to your routine as closely as possible. Work for it. Words of encouragement for a friend. You're . Even if you cant visit your loved one in person, consider sending them a heartfelt text to encourage them during a tense time. In many cases, people want to talk about anything but the upcoming test results, so don't be afraid to steer the conversation toward a favorite or lighter topic. - Unknown. I sent her a heartfelt thank you message. Encourage them to focus on strategies they used that gave them success. Just wanted to send you a smile today. My prayers are with you as you do your exams; I am assured you will pass. Wasnt that enough? The two weeks which followed were up there with the most anxious of my life. "If you don't like the road you're walking, start paving another one." Dolly Parton. I am now making a new commitment to my physical wellbeing. Come on! O. Kay Svendsen. 1 Peter 5:7-8 NIV - Cast all your anxiety on him because he cares for you. 43. To gently put out there the possibility that this has come to awaken you too. Be with me, Lord, during this hard time of waiting. But mostly you. Focus their attention on past successes in exams and assignments to boost their confidence. 72. You are so kind! Have a Holiday. but like many expressions that become clichs, there's so much truth to it that people repeat it for its wisdom. The best way to prove them wrong is to do better. Sorry things are crappy. Or you may be upset with the doctor for not calling you back and reassuring you that your first set of test results are nothing to worry about. A family member who is an imaging technician once told me that most results turn out fine. Let them know that you're open to talking whenever they feel like it. By commenting you accept the CaringBridge Terms of Use and Privacy and Cookie Policy. Whether they need to talk, cry, or if they just need a hug, youre here to listen and support them. Don't wish for it. I Can Take Action On My Health While I Wait For My Test Results, 9. I am about to enter the treatment phase which also comes with some fears and anxieties for me to navigate and a journey into the unknown. Don't stop until you're proud. You never know who will need a little positive power in their life, and one of these encouraging sayings just might do the trick to brighten someones day! If youre looking for some inspiration, we share some quotes of hope to send healing well wishes your loved ones way. Gwyn Muckelt. Offer your support. Longest minutes in life: 1. Each time, I felt them sinking further into my mind and settling in my heart. 135 Likes. It takes serious courage to get on this path and stay on it. It can help you recognise that we are all connected and we are all having a human experience together, with all its struggles and its pleasures. Our Vision reflects how patients, caregivers, family and friends like you see CaringBridge: A world where no one goes through a health journey alone. Mary Engelbreit on changing what you don't like. I cant wait to catch up with you soon so you can fill me in on all thats been going on in your life. After all, theyre waiting for potentially life-altering news. Many months ago, I felt guided into taking time out from my coaching practice over the summer. Im Sticking To My Routine As I Wait For My Test Results, 8. So look over this list, and make note of your favorite ones. "If I cannot do great things, I can do small things in a great way." Exams only test a very small percentage of what you know. Nothing comes as a surprise to You, Creator God of all things. 8. For example, pregnant women should eat multiple servings of fresh green vegetables and foods rich in omega-3 fatty acids. 123. Words of Encouragement for Someone Waiting for Test Results: Sometimes waiting for exam results can bring unnecessary anxiety. For me, this represents the biggest opportunity from waiting for test results, and also the most instant form of relief to help manage your anxiety. 105. Higher doses of certain vitami Additional information about Dignity Health | 5 Questions Women Should Ask Their Primary Care Physician, Additional information about Dignity Health | How to Make Breastfeeding for Working Moms Easy, Additional information about Dignity Health | *, 5 Questions Women Should Ask Their Primary Care Physician, Breastfeeding for Working Moms: 5 Tips to Guide You, HIPAA Notice of Privacy Practices: California, HIPAA Notice of Privacy Practices: Arizona, HIPAA Notice of Privacy Practices: Nevada, Waiting-on-Test-Results-Be-There-for-a-Loved-One-or-Friend. We and our partners use cookies to Store and/or access information on a device. 2. No wonder you are so smart for your age." theme="style4] 3. As you wait for your test results, you may want to take some action on your health to give you a feeling of extra control over your health. Helen Keller. 20. The important thing to remember when youor a friendare experiencing one of those periods in which you feel like life is a daily struggle is that it is okay to not be okay. But, if you do what you normally do, as best you can, you will keep your mind occupied and your body as relaxed as possible as you focus on what needs to be done and what you enjoy. You know that I have been leaning in on You for full and complete healing of this problem, and I am standing on Your Word in this matter. 109. 71. You can go into emergency and get tests and test results much quicker than you can with your doctor. Write your fears down on paper and see what shifts for you. You might run errands, cook dinner or just stop by for some one-on-one time. Dont be afraid to try. 32. Words of encouragement for turning hard times. 21. It's often said that breastfeeding is a full-time job. A quick text with an inspiring quote or Bible verse can encourage your loved one. My heart was in my mouth and my stomach immediately churned. I'm Sticking To My Routine As I Wait For My Test Results. Antigen tests* are rapid tests which produce results in 15-30 minutes. KCPE Past PapersKCSE Past PapersCBC Grade 6 Timetable 2022KCPE Timetable 2022KCSE Timetable 2022, List of Research Topics for Nursing Students, Medical Compare and Contrast Essay Topics, Child Development Topics for Research Papers, Argumentative Essay Topics on Social Media, What Companies are in The Consumer Services Field, Best Free Printable Coloring Pages for Kids and Teens, Educational Research Topics for College Students, Interesting Funny Informative Speech Topics, Psychology Compare and Contrast Essay Topics. I just need to know what it is I'm facing. When you are going through the anxiety of waiting for test results, the last thing you need to be is hard on yourself. But, short of being a doctor and having access to results, we simply dont always get that luxury. Waiting a long time for a diagnosis that has serious implications can lead to feelings of having no control over things or being overwhelmed. 92. Perhaps there's a . I Know That Some Things Take More Time Than Other Things, 3. 42. Mahatma Gandhi. You're more relaxed than you feel. You try to focus on happy thoughts and convince yourself that everything is going to be just fine, but worst-case scenarios keep popping into your head. "Be the change that you wish to see in the world." When talking with someone who has cancer, the most important thing is to listen. But what happens a few months later when you have to go back to work? But, do take as many breaths as needed to center yourself and allow the anxiety to leave in a mindful way.. She lives with my tabby cat, Rajah. We know you will again come out with flying colors. We can find out certain information within minutes, and it becomes addicting to know what we want to know right now. Eleanor Roosevelt, Related: Inspirational Quotes About Mental Health. 133. Worrying is a natural response to unsettling news. If you never try, youll never know. You know every cell in our bodies and the whole path of our lives. 44 followers . Whether the test is for you or a loved one, nerves and anxiety run high . This is not a time for seated meditation on the nature of your breath. Weve got friends for our happiest days and saddest moments. Make yourself available (physically and emotionally). As I wrote in my journal, at the bottom of the pre-printed page it said miracles are natural. 2. When that happens, something as simple as a few words of encouragement can be enough to put a smile back on our faces and remind us that things will eventually be better. feeling threatened, maybe disconnected and alone. God has a plan for each and everyones life and its up to us to be faithful. Remember that your feelings are normal. I beseech You humbly for (mention the type of medical test) to have a good outcome (mention the desired outcome), if it be Your Holy Will. Rock your tests. 107. 4. 120. 51. Encouragement is that key of miracle which can ignite the spark of confidence and motivation in anybody. But I feel strengthened by what has gone before. Web Design by Thats Her Business. Prayer For Good Biopsy Results. Give me the strength to understand what these anxieties of these medical tests mean for my life - whatever the outcome of them. 8. Plus, sending them messages here and there can show that youre thinking about them and help them feel a little less alone. These phrases are ways to tell someone to keep trying: Nelson Mandela, 63. 68. I know things are difficult right now, but I also know youve got what it takes to get through it. 27. - William James. The finding: Words of encouragement do not inspire people to perform better during a workout. It's this waiting, Lord, that's about to do me in. The radiologist decided she also needed a breast ultrasound. Try to hear and understand how they feel. Call in your Higher Self That fearful, anxious part of you is not who you truly are. Believe in yourself, because I believe in you! Consider what you can do which feels nurturing or uplifting. You may ask if theres anything you can do for them, whether thats watching their kids or sending dinner so they dont have to worry about cooking a meal. 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